Homemade Natural Protein Shake
perhh baru aku tau leh wat homemade nye....
Homemade Natural Protein Shake Ingredients: - 1 glass of Soy Milk - 3 table spoon of Low-Fat Yogurt - 1 Banana - 1 table spoon of Peanut Butter - 5 Ice Cubes - 1/2 Red Apple - 1/2 Navel Orange - 4 Grapes - 2 Eggs (Throw away 1 yolk) - 1 pinch of Raisins
Homemade Natural Protein Shake Ingredients: - 1 glass of Soy Milk - 3 table spoon of Low-Fat Yogurt - 1 Banana - 1 table spoon of Peanut Butter - 5 Ice Cubes - 1/2 Red Apple - 1/2 Navel Orange - 4 Grapes - 2 Eggs (Throw away 1 yolk) - 1 pinch of Raisins
Sumber : Facebook page Bar-risan
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